The Keto Cure : The Essential 28 Day Low-Carb High-Fat Weight-Loss Plan

The Keto Cure : The Essential 28 Day Low-Carb High-Fat Weight-Loss Plan

Details

Author(s)
J├╝rgen Vormann, Nico Stanitzok
Format
Hardback | 176 pages
Dimensions
171 x 240 x 21mm | 610g
Publication date
04 Mar 2019
Publisher
Modern Books
Publication City/Country
London, United Kingdom
Language
English
Illustrations note
Illustrated in colour throughout
ISBN10
1911130943
ISBN13
9781911130949
Bestsellers rank
545,299

Description

This breakthrough diet and eating plan for effective weight loss shows you how to eat a low-carb, high-fat and moderate protein diet to train your body to burn fat instead of sugar for energy. Here, Professor Dr Jurgen Vormann presents his 28-day eating plan, along with more than 85 delicious and easy recipes by Nico Stanitzok, to encourage rapid and sustained weight loss with ease.

The science behind the diet is explained clearly, and the vital ratios of fat to carbs to protein are worked out for you. Discover the new healthy way of eating to prevent or eliminate the chronic medical conditions that damage and age our bodies. With prepared shopping lists and recipes divided into digestible four-day blocks, this is the perfect plan for beginners to get healthy on the ketogenic diet.


Download Keto cure j rgen vormann (9781911130949).pdf, available at happytonics.org for free.

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