Green Smoothie Recipes for Weight Loss

Green Smoothie Recipes for Weight Loss

Details

Author(s)
Alston Valerie
Format
Paperback | 48 pages
Dimensions
152 x 229 x 3mm | 77g
Publication date
29 Sep 2013
Publisher
Mihails Konoplovs
Language
English
ISBN10
1630221996
ISBN13
9781630221997
Bestsellers rank
2,252,206

Description

Smoothies are blended drinks usually from fresh fruits and they are called smoothies because once the fresh fruits are blended, they usually have this smooth and thick texture and appearance unlike typical fruit juices. Smoothies are usually considered healthy because they are made from fresh ingredients. They may be blended using fruits most of the time but the truth is they can also be blended with the use of vegetables like green leafy vegetables. Thus, the term Green Smoothies was introduced. Green smoothies are gaining popularity nowadays because they allow you to consume green leafy vegetables that you cannot tolerate eating whole and this is because veggies that are blended are easily digested. Another advantage of green smoothies is that they are naturally nutrient-packed. Green leafy vegetables are known to be rich in vitamins and minerals that have positive effects to the health such as boosting the immune system, lowering high blood pressure and a lot more.


Download Green smoothie recipes for weight loss alston valerie (9781630221997).pdf, available at happytonics.org for free.

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