The Smoothie Recipe Book : 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Good Health

The Smoothie Recipe Book : 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Good Health

Details

Author(s)
Mendocino Press
Format
Paperback | 128 pages
Dimensions
148 x 210 x 7.62mm | 176.9g
Publication date
20 Mar 2013
Publisher
Callisto Media Inc.
Imprint
Rockridge University Press
Publication City/Country
California, United States
Language
English
ISBN10
1623151015
ISBN13
9781623151010
Bestsellers rank
54,346

Description

Lose weight and drink up your daily dose of vitamins, nutrients, and antioxidants with The Smoothie Recipe Book.

Whether you want to detox, lose weight, or just make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is a tasty way to boost your health. With over 150 mouth-watering recipes, The Smoothie Recipe Book makes it quick and easy to naturally get your fill of antioxidants from fresh fruits and vegetables. Fill your glass with vitamins that suit your needs and taste how sweet being healthy can be.

The Smoothie Recipe Book contains:

150 Recipes for making fresh, delicious fruit and vegetable smoothies--from breakfast smoothies to green smoothies and superfood smoothiesChapter Overviews for choosing the right smoothies for your dietary needs and health goalsHelpful Facts for understanding the nutritional advantages of specific fruits and vegetables

The Smoothie Recipe Book includes: Breakfast Smoothies, Brain Nourishing Smoothies, Alkalizing Smoothies, Anti-Aging Smoothies, Antioxidant Smoothies, Cleansing Smoothies, Diabetic Smoothies, Digestive Health Smoothies, High-Energy Smoothies, Green Smoothies, Healthful Skin Smoothies, Kid-Friendly Smoothies, Low-Fat Smoothies, Protein Smoothies, Weight-Loss Smoothies, and much more!

"...everyone can learn something from this book. And what a fun way to nourish your body and stay healthy!"--Reader, Amazon Verified Purchase


Download Smoothie recipe book mendocino press (9781623151010).pdf, available at happytonics.org for free.

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