No Meat Athlete Cookbook

No Meat Athlete Cookbook

Details

Author(s)
Matt Frazier
Format
Paperback | 272 pages
Dimensions
190 x 235 x 20mm | 850g
Publication date
27 Jun 2017
Publisher
The Experiment LLC
Publication City/Country
United States
Language
English
Illustrations note
50 colour photographs
ISBN10
1615192662
ISBN13
9781615192663
Bestsellers rank
7,310

Description

A fast-growing global movement, No Meat Athlete (NMA) is inspiring everyone from weekend joggers to world-class competitors to be healthier and fitter and perform better on whole plant foods. Written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and nutrition writer Stepfanie Romine, The No Meat Athlete Cookbook features 150 whole food, vegan recipes that are affordable and quick to get on the table, even on busy nights. Flere are: Breakfasts to power you up (Almond Butter-Banana Pancakes), mains that aid recovery (Beet Bourguignon), and natural sports drinks, portables, energy bites, and bars (V9, Umeboshi Electrolyte Drink, Calorie Bomb Cookies) to take you further and help you get the most from every workout Minimal gluten, soy, and sweeteners, plus oil-free options throughout (ideal for followers of the Forks Over Knives diet) Meal-planning guidelines, nutritional info, adaptable "blueprint" recipes--and more!


Download No meat athlete cookbook matt frazier (9781615192663).pdf, available at happytonics.org for free.

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