Team Wod Bible : 170 Camaraderie Building Cross Training Workouts to Build Discipline, Strength, Intestinal Fortitude & Friendship

Team Wod Bible : 170 Camaraderie Building Cross Training Workouts to Build Discipline, Strength, Intestinal Fortitude & Friendship

Details

Author(s)
P Selter
Format
Paperback | 116 pages
Dimensions
127 x 203 x 6mm | 122g
Publication date
19 Dec 2016
Publisher
Createspace Independent Publishing Platform
Language
English
Illustrations note
Illustrations, black and white
ISBN10
1541027000
ISBN13
9781541027008

Description

You And Your Buddies Will LOVE These Team Workouts! Containing 170 Camraderie Building Cross Training Workouts To Build Discipline, Strength, Intenstinal Fortitude & FriendshipRegardless of your age or current fitness level these workouts will build strength, burn fat and increase your mental toughness while working as part of a team...Here's A Preview Of What This Book Contains...An Explanation Of What Cross Training Actually IsThe Big Benefits Of Training As A Team


Download Team wod bible p selter (9781541027008).pdf, available at happytonics.org for free.

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