Smoothie Recipes Box Set : Weight Loss Edition Coconut Oil, Green And Paleo Smoothie Recipes

Smoothie Recipes Box Set : Weight Loss Edition Coconut Oil, Green And Paleo Smoothie Recipes

Details

Author(s)
Charity Wilson, Darrin Wiggins
Format
Paperback | 352 pages
Dimensions
178 x 254 x 19mm | 612g
Publication date
23 Apr 2015
Publisher
Createspace Independent Publishing Platform
Language
English
ISBN10
151183756X
ISBN13
9781511837569
Bestsellers rank
2,168,805

Description

Weight Loss Smoothie Box Set

Smoothies are the secret sauce to weight loss!

Book #1 Coconut Oil Weight Loss Shakes

Have you heard all the hype about how coconut oil is so effective for weight loss? Do you believe it? If not, you should. If you were to visit the places in the world where their diet is predominately coconut, you are going to see some of the healthiest people alive.

Why Is Coconut So Great?

MCT's that is why. Medium chain triglycerides are the magic inside coconut. These fats are processed differently in our body and basically go straight to energy. Your body loves MCT's and burns them instead of storing them as fat.

There is also the fact coconut can help boost your metabolism. A fully functioning metabolism basically makes you a fat burning machine capable of enjoying the treats you want without the negative side effects.

Book #2 Crush Your Weight Loss Goals With These Smoothie Recipes

101 Smoothie Recipes For Weight Loss, Going Green and Overall Health is a compilation of fresh fruit and vegetable smoothie recipes for people who want to lose weight and get some greens in their life. There isn't a specific section for weight loss as all these health enhancing smoothies are going to support your weight loss goals. Besides there is a deadly weight loss plan included with the book.

Smoothies are not some miracle fat burner but work in conjunction with healthy eating. They work great for meal replacements or for people who just cannot eat enough vegetables. Vegetables are a weight loss plan's best friend so you want to get chummy with them. The point is if you think you can just add a couple smoothies a day and the fat will just melt off you have been misled.

Book #3 Paleo Smoothies For Smart People

No time to cook? Join the club. Intimidated by the thought of having to eat all these extra vegetables? Don't be. This book has you covered with 50 delicious Paleo Smoothies that are easy and quick to make.

Convenience leads to weight gain but can also lead to weight loss. It is a powerful tool. Eating a pound of vegetables a day can seem like an inconvenience but drinking a couple weight loss shakes that support your Paleo eating is super convenient.

If you don't make eating healthy feel convenient, you will eat unhealthily. It is that simple.

If you are not a fan of chewing cup after cup of broccoli and kale then smoothies will be your saving grace.

Book #4 50 Smoothie Recipes Just Because They Are Delicious

Inside you are going to find smoothie recipes that could be used for weight loss, going green, detoxing and a hundred other things but this book has one purpose. To give you a healthy drink you can sit out on the deck with while enjoying on a hot summers night. Actually any time of year will work being some places are nice in the winter too.

With over 50 smoothie recipes, you can in essence enjoy a different one every day for two months almost. That is important because you get a variety of nutrients to support a healthy body and mind while loving the taste. You avoid getting bored and turning back to unhealthy choices.

If you always feel rushed to eat, smoothies are going to be your new best friend. Very few of the recipes require you to do much more than toss in the ingredients and blend away.

Would You Like To Know More?

Download and start savoring these smoothies today.

Scroll to the top of the page and select the buy button.


Download Smoothie recipes box set charity wilson (9781511837569).pdf, available at happytonics.org for free.

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