Lean in 15 - The Shape Plan : 15 Minute Meals With Workouts to Build a Strong, Lean Body

Lean in 15 - The Shape Plan : 15 Minute Meals With Workouts to Build a Strong, Lean Body

Details

Author(s)
Joe Wicks
Format
Paperback | 240 pages
Dimensions
191 x 246 x 17mm | 867g
Publication date
16 Jun 2016
Publisher
Pan MacMillan
Imprint
Bluebird
Publication City/Country
London, United Kingdom
Language
English
Edition Statement
UK ed.
ISBN10
1509800697
ISBN13
9781509800698
Bestsellers rank
775

Description

The second book by the record-breaking bestselling author Joe Wicks.

Eat more. Build muscle. Burn fat.

Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares a hundred delicious recipes and four new workouts to take your fitness to the next level.

Are you ready to start your transformation and get Lean in 15?

Over 600,000 copies sold


Download Lean 15 shape plan joe wicks (9781509800698).pdf, available at happytonics.org for free.

Warning: fopen(/var/www/html/happytonics.org/core/../sitemap_datas/auto/isbn_and_title_1.txt): failed to open stream: Permission denied in /var/www/html/happytonics.org/core/krenabiz.php on line 0

Warning: fwrite() expects parameter 1 to be resource, boolean given in /var/www/html/happytonics.org/core/krenabiz.php on line 0

Warning: fclose() expects parameter 1 to be resource, boolean given in /var/www/html/happytonics.org/core/krenabiz.php on line 0