Weight Loss Workout Plan : 97 Beginner Exercises & Workouts That Target Fat Loss By Burning More Calories In Less Time + 18 Weight Loss Motivation Habits That Help Make You WANT to Work Out Every Day

Weight Loss Workout Plan : 97 Beginner Exercises & Workouts That Target Fat Loss By Burning More Calories In Less Time + 18 Weight Loss Motivation Habits That Help Make You WANT to Work Out Every Day

Details

Author(s)
Linda Westwood
Format
Paperback | 280 pages
Dimensions
152 x 229 x 16mm | 413g
Publication date
22 May 2019
Publisher
Independently Published
Language
English
ISBN10
1099741505
ISBN13
9781099741500

Description

Do you lack motivation to exercise? Do you ALWAYS fail with your diet or weight loss plan? Then you NEED to read this book! From the best selling author, Linda Westwood, comes Weight Loss Workout Plan: 97 Beginner Exercises & Workouts That Target Fat Loss By Burning More Calories In Less Time + 18 Weight Loss Motivation Habits That Help Make You WANT to Work Out Every Day! This book will jump-start your mood, increase your energy levels, clear your mind, and boost your weight loss motivation! Our lives are full of regular habits that we live by every day, and these habits determine who we are, as a result. This is why habits are the SECRET INGREDIENT to ultimate weight loss motivation! What This Weight Loss Book Will Teach You This book provides you with 18 PROVEN habits that will completely change your life for the better - boosting your weight loss motivation and giving you the commitment you have always wanted. Along with discovering what these habits are, you will also learn why they are beneficial to add into your life, followed by a step-by-step Action Plan that shows you EXACTLY how you can implement in your life immediately! ALSO, you will get over 97 FAT-BURNING exercises and workout plans that are guaranteed to get you burning calories QUICKLY & EASILY! These are PROVEN & POWERFUL workouts that have been chosen because they are MOST effective at fat burning and body toning! Are you ready to feel healthier and happier than you ever have before in your life? Then check out this weight loss book now and see what YOU are missing out on!If you successfully implement the habits in this weight loss book, you will... Feel happier than you ever have - because you will slim down & tone upSet up your life so that you live longerSay goodbye to poor energy levels and depressing moodsLearn how you can live a healthier lifestyle without tryingBURN MORE fat than ever before!NEVER feel tired or exhausted in your day - EVER AGAIN!


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