Your Fat is not Your Fault : Overcome Your Body's Resistance to Permanent Weight Loss

Your Fat is not Your Fault : Overcome Your Body's Resistance to Permanent Weight Loss

Details

Author(s)
Margaret West, Carol Simontacchi
Format
Paperback | 320 pages
Dimensions
157.48 x 231.14 x 25.4mm | 589.67g
Publication date
29 Oct 1998
Publisher
Penguin Putnam Inc
Imprint
Tarcher/Putnam,US
Publication City/Country
New York, United States
Language
English
ISBN10
0874778972
ISBN13
9780874778977

Description

The author reveals the physiological factors that often lead to weight problems and presents a simple, healthy eating plan, including recipes, to help readers use their biological mechanisms to stabilize their weight, slim down, and stay healthy. 50,000 first printing.


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